THE GROWTH PODCASTS. Personal Growth & Development series. Every Thursday at 15h00, Beijing time. Do you want to be happy? Do you want to be wise? Tune into the THE GROWTH PODCASTS and stimulate your mind. LINK: https://anchor.fm/thegrowthpodcasts
The Law of Reflections says…. “learning to pause allows growth to catch up with up with you.” Reflection, turns experience into insight. We all need a time and place to reflect and to pause. Use this time to reflect on the past year, challenges, successes, and next steps. It is a cathartic and peaceful process. … [Read more…]
The Law of Reflections says…. “learning to pause allows growth to catch up with up with you.” Reflection, turns experience into insight. We all need a time and place to reflect and to pause. Use this time to reflect on the past year, challenges, successes, and next steps. It is a cathartic and peaceful process. … [Read more…]
Christmas is a time of gathering, of giving and receiving, and of sharing. While Christmas is often thought of as a happy time, the reality for some is quite different, with feelings of loss, sadness and stress. Each person has unique thoughts and emotions in response to events that have occurred in their lives. NACIC … [Read more…]
Christmas is a time of gathering, of giving and receiving, and of sharing. While Christmas is often thought of as a happy time, the reality for some is quite different, with feelings of loss, sadness and stress. Each person has unique thoughts and emotions in response to events that have occurred in their lives. NACIC … [Read more…]
Stress is a feeling of being under abnormal pressure. This pressure can come from different aspects of your day to day life. Stress affects us in a number of ways, both physically and emotionally and in varying intensities. Stress can affect your health. It is important to pay attention to how you deal with minor … [Read more…]
Generally speaking, we can think of self-esteem as the extent to which we approve of and respect ourselves. It’s our personal evaluation of our own worth, and may not reflect our actual talents and abilities. It’s strictly our opinion: how we feel about ourselves. NACIC WORLD Podcast. Personal Growth & Development Series. Every Tuesday and … [Read more…]
Self-compassion means being gentle, kind and understanding with yourself; accepting that you are not perfect; and understanding that there is potential for learning and growth in every mistake you make. Having compassion for yourself means that you honor and accept your humanness. NACIC WORLD Podcast. Personal Growth & Development Series. Every Tuesday and Thursday at … [Read more…]
Self-confidence is vital in almost every aspect of our lives, yet many people struggle to find it. Sadly, this can be a vicious cycle: people who lack self-confidence are less likely to achieve the success that could give them more confidence. Confident people inspire confidence in others: their audience, their co-workers, their bosses, their customers, … [Read more…]
Motivation is the desire to do something. It increasingly drives us to achieve more with our lives, it leads us to move forward to achieve something that is wanted and to work for a goal that can make our life better. NACIC WORLD Podcast. Personal Growth & Development Series. Every Tuesday and Thursday at 15h00 … [Read more…]
Positive thoughts can actually create real value in your life and help you build skills that last much longer. When you are experiencing positive emotions like joy, contentment, and love, you will see more possibilities in your life. Positive emotions broaden your sense of possibility and open your mind up to more options.