Listening to gossip is almost as bad as speaking it. According to research, the content of gossip is 80 percent…
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Season 2 – Episode 11: GOSSIPING – PART 1 – Dealing with people bad-mouthing you behind your back
Bad-mouthing can only endure if it’s effective—leading to beneficial social outcomes for the bad-mouther. A great deal of research has…
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Season 2 – Episode 10: Dealing with self doubt
Self-doubt occurs when we lack confidence or feel incapable of doing things we need to do. It is the mental…
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Season 2 – Episode 9: Overcoming insecurity
Insecurity makes it difficult for us to make our voices heard, leaves us unable to dissent, and makes us tentative…
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Season 2 – Episode 8: Developing your Time Management Skills
Having strong time-management skills can ultimately lead to accomplishing key goals and advancing in your position. Effective time management allows…
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Season 2 – Episode 7: Design your Personal Action Plan
Benjamin Franklin once said, “If you fail to plan, you are planning to fail.” A well-designed action plan can make…
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Season 2 – Episode 6: Surround yourself with positivity
Maintain a positive frame of mind by surrounding yourself with positive energy in your life. It is important to surround…
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Season 2 – Episode 5: Setting Personal Goals
Setting personal goals can help you improve any aspect of yourself or your life. If you don’t have goals in…
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Season 2 – Episode 4: Pause & Reflect (Part 2)
The Law of Reflections says…. “learning to pause allows growth to catch up with up with you.” Reflection, turns experience…
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